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Corporate & Group Health Talks
Empower Your Team. Inspire Better Health.
Our Corporate and Group Talks offer engaging, practical, and evidence-based sessions designed to educate and inspire healthier lifestyle choices. Whether you're a business looking to enrich your wellbeing programme or a group of friends, colleagues, or family, there’s a talk tailored just for you.
With a focus on small, sustainable changes that create big impact, these sessions are designed to improve day-to-day wellbeing through better nutrition, sleep, stress management, and more.
All talks can be delivered physicaly , live or virtually, depending on your preference.
Why Book a Group Talk?
Tailored content for your group or organisation
Interactive, engaging delivery
Simple takeaways that spark long-term change
Ideal for corporate wellbeing initiatives, team-building days, community groups, or family education
Available as one-off talks or part of a series
Talk Topics Include:
🥗 Food and You
Explore the foundations of healthy nutrition and understand how our eating habits—when, where, how, and why we eat—influence what we eat. Learn to make conscious, informed choices every day.
💤 Sleep and Stress
Discover how sleep impacts your body, mood, and productivity. Learn practical strategies to improve sleep and manage stress to support overall wellbeing.
🛒 Making Better Food Choices
Dive deeper into the what and how of food. Understand your habits and how they influence your decisions. Learn how to make better food choices in your everyday life.
🧠 Supporting Your Immune System
Gut health is the foundation of a strong immune system and a clear mind. Learn how to protect and support it through diet and lifestyle.
💡 Planning and Preparing Food
Get practical tips for meal planning and preparation to save time, reduce stress, and encourage better food choices—without breaking the bank.
🔄 Hormones and You
Your hormones impact your mood, energy, cravings, stress levels, and more. Learn how to support hormonal balance to feel more in control of your health.
Who It's For:
Corporate teams
Community groups
Health-focused social clubs
Families and friends
Schools and educational groups
Ready to Get Started?
Book your free clarity call today to explore how these talks can support your group’s wellbeing goals.
Empower Your Team. Inspire Better Health.
Our Corporate and Group Talks offer engaging, practical, and evidence-based sessions designed to educate and inspire healthier lifestyle choices. Whether you're a business looking to enrich your wellbeing programme or a group of friends, colleagues, or family, there’s a talk tailored just for you.
With a focus on small, sustainable changes that create big impact, these sessions are designed to improve day-to-day wellbeing through better nutrition, sleep, stress management, and more.
All talks can be delivered physicaly , live or virtually, depending on your preference.
Why Book a Group Talk?
Tailored content for your group or organisation
Interactive, engaging delivery
Simple takeaways that spark long-term change
Ideal for corporate wellbeing initiatives, team-building days, community groups, or family education
Available as one-off talks or part of a series
Talk Topics Include:
🥗 Food and You
Explore the foundations of healthy nutrition and understand how our eating habits—when, where, how, and why we eat—influence what we eat. Learn to make conscious, informed choices every day.
💤 Sleep and Stress
Discover how sleep impacts your body, mood, and productivity. Learn practical strategies to improve sleep and manage stress to support overall wellbeing.
🛒 Making Better Food Choices
Dive deeper into the what and how of food. Understand your habits and how they influence your decisions. Learn how to make better food choices in your everyday life.
🧠 Supporting Your Immune System
Gut health is the foundation of a strong immune system and a clear mind. Learn how to protect and support it through diet and lifestyle.
💡 Planning and Preparing Food
Get practical tips for meal planning and preparation to save time, reduce stress, and encourage better food choices—without breaking the bank.
🔄 Hormones and You
Your hormones impact your mood, energy, cravings, stress levels, and more. Learn how to support hormonal balance to feel more in control of your health.
Who It's For:
Corporate teams
Community groups
Health-focused social clubs
Families and friends
Schools and educational groups
Ready to Get Started?
Book your free clarity call today to explore how these talks can support your group’s wellbeing goals.